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3510 N. St. Mary's Street, Suite 210
San Antonio, TX 78212

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    • Dr. Ami Chatrath
    • Dr. Brandi Milmo
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  • Media
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  • Home
  • Meet the Team
    • Dr. Ami Chatrath
    • Dr. Brandi Milmo
  • Our Services
    • Areas of Treatment
      • Anxiety Disorders
      • LGBTQIA+ Issues
      • Depressive Disorders
      • Psychiatric Medication
    • Prism for PTSD
    • Rates
  • Appointments
    • New Patients
    • Current Patients
  • Media
  • Blog
  • Location

Media

Wellness with wiseMIND

Discover a world of mental health inspiration and support. Follow our Instagram [@wisemindpsy] for engaging reels and uplifting content that nurtures your mind and spirit.

One patient. One treatment journey. One powerful o One patient. One treatment journey. One powerful outcome.

We’re excited to share a testimonial from a patient who completed Prism, an innovative treatment designed to help individuals struggling with PTSD move beyond surviving and toward healing.

If you've been wondering whether PTSD treatment can be different, this may be worth exploring.

Learn more about Prism on our website and whether it could be right for you: https://wisemindpsy.com/prism-for-ptsd/
This Pride Month, we want to acknowledge a reality This Pride Month, we want to acknowledge a reality that often goes unspoken:

Many LGBTQIA+ individuals hesitate to seek psychiatric and medical care not because they don't value their health, but because of past experiences of judgment, dismissal, discrimination, or feeling misunderstood.

Healthcare works best when people feel safe enough to be honest. No one should have to wonder whether they will be respected, believed, or accepted before walking into a clinic.

Everyone deserves compassionate, evidence-based care where they can show up as their authentic selves. We at wiseMIND strive for this standard.

🏳️‍🌈 Happy Pride Month.

#PrideMonth #LGBTQMentalHealth #MentalHealthMatters
Today, we honor and remember the brave men and wom Today, we honor and remember the brave men and women who gave their lives in service to our country.

Their sacrifice reminds us of the courage, dedication, and selflessness that protect the freedoms we often take for granted.

This Memorial Day, we pause in gratitude for those who never made it home and hold space for the families, friends, and communities who carry their memory forward. 

 #MemorialDay #HonorAndRemember #Gratitude
This Women’s Health Month, we want to remind women This Women’s Health Month, we want to remind women that struggling does not mean failing — and asking for support is a sign of strength, not weakness.

Women are more likely to experience anxiety, depression, burnout, trauma-related symptoms, and the emotional strain of balancing countless roles and expectations. Hormonal changes, caregiving demands, societal pressures, fertility challenges, pregnancy, postpartum transitions, and perimenopause can all significantly impact mental health.

#WomensHealthMonth #MentalHealthAwareness #WomensMentalHealth
May is Mental Health Awareness Month. Nearly 60% o May is Mental Health Awareness Month. Nearly 60% of adults with a mental illness did not receive mental health services in the previous year. Without treatment, mental health conditions can lead to increased risk of chronic physical health problems, reduced quality of life, and higher rates of suicide.

Your mental health matters. Seeking help is a sign of strength, not weakness.

If you or someone you know is struggling, reach out. You don't have to face it alone.

#MentalHealthAwarenessMonth #MentalHealthMatters #EndTheStigma
Caplyta® (lumateperone) is a newer FDA-approved me Caplyta® (lumateperone) is a newer FDA-approved medication for schizophrenia and bipolar depression, offering an innovative approach to symptom management.

Our psychiatrists continuously monitor emerging treatments to ensure patients have access to the most up-to-date options in mental health care.

 #wiseMIND #PsychiatricMedication #MentalHealthAwareness
Please create a post using the following caption: Please create a post using the following caption:

 Alcohol is often integrated into daily life, but it’s worth reflecting on how it may be influencing your mental health, sleep, and overall well-being. 

This Alcohol Awareness Month, consider a more intentional pause. Greater awareness can be a powerful first step toward meaningful change.

If you’re beginning to rethink your relationship with alcohol, support is available when you’re ready.

#AlcoholAwarenessMonth #MentalHealthMatters #MindfulLiving
Stress is part of life, but it shouldn’t run the s Stress is part of life, but it shouldn’t run the show.

On April 18, for Stress Awareness Day, take a moment to reset. Small shifts—like setting boundaries, getting outside, or pausing between tasks—can make a real impact.

If stress is starting to feel overwhelming, support can help. We’re here when you’re ready.

#StressAwarenessDay #MentalHealthMatters #StressManagement
Let’s replace myths with facts. During National D Let’s replace myths with facts.

During National Drug & Alcohol Facts Week, we’re sharing evidence-based information about substance use and mental health. Understanding the science helps reduce stigma and improve access to treatment.

#DrugAndAlcoholFactsWeek #MentalHealthEducation #Psychiatry
Auvelity (Dextromethorphan-Bupropion) is FDA appro Auvelity (Dextromethorphan-Bupropion) is FDA approved for major depressive disorder (MDD) in adults. This innovative medication works differently from traditional antidepressants and may help improve mood, energy, and focus, especially for those who haven’t fully responded to other treatments.

Additionally, effects can be perceived much sooner than other antidepressants.

#Auvelity #NewTreatment #MajorDepressiveDisorder
This month we’re celebrating women who helped shap This month we’re celebrating women who helped shape the field of mental health.

Today’s spotlight is on Dr. Margaret Mahler, a pioneering child psychiatrist who helped us understand one of the most important developmental milestones: how children learn to become their own person while still feeling secure with their caregivers.

Her separation–individuation theory continues to influence child psychiatry, psychology, and attachment research today.

Honoring the women whose work continues to shape how we understand mental health.

#WomensHistoryMonth #WomenInMedicine #WomenInPsychiatry
Both Dr. Milmo and Dr. Chatrath had an opportunity Both Dr. Milmo and Dr. Chatrath had an opportunity to present to Innova Recovery Center on treatment options for trauma disorders and to Esperanza Eating Disorder Center on treatment options for eating disorders. Both presentations offered therapists in the community insight on how psychiatrists approach treating both conditions with medications. Additionally, the potential of Prism was shared, as depression and PTSD are common conditions that occur with both populations and it is a promising treatment option that does not involve the use of medications.

#psychiatrists #mentalhealth #depression
Thanks to everyone who joined us on Friday for our Thanks to everyone who joined us on Friday for our PRISM Open House! We loved welcoming local mental health professionals and primary care providers to share more about PRISM—an FDA-cleared, non-invasive treatment designed to help support patients with PTSD or depression, without requiring medications or detailed trauma processing during sessions.

We’re grateful for the collaboration and shared commitment to expanding access to innovative, evidence-based care in San Antonio. If you weren’t able to attend and would like information on PRISM or referral details, please reach out at (210) 236-5108 or wisemindpsy.com.

#PRISM #PTSD #DepressionSupport
Eating disorders are real, common, and treatable. Eating disorders are real, common, and treatable.

Yet, seeking help can be incredibly hard because symptoms are often minimized (“I’m not sick enough”), wrapped in shame, or even praised as “discipline,” which can delay treatment. 
 
During Eating Disorders Awareness Week, we’re recognizing the strength it takes to ask for help and reminding our community that recovery is possible. If you or someone you love is struggling, support is available.

 #EatingDisordersAwarenessWeek #RecoveryIsPossible #MentalHealthMatters
President’s Day began as a celebration of George W President’s Day began as a celebration of George Washington’s birthday and has since evolved into a day honoring all U.S. presidents.

Leadership often requires resilience, clarity, and the ability to make thoughtful decisions under pressure. It’s a reminder that caring for our mental well-being supports not only personal growth, but the communities and futures we help shape.

#PresidentsDay #Leadership #Reflection
Black History Month is a time to honor the strengt Black History Month is a time to honor the strength, resilience, and brilliance of Black leaders. A period to reflect on the impact of these creators and change-makers of past, present, and future. We celebrate the history that shapes us and the voices that continue to move us forward. 

#blackhistorymonth #inclusión #historyinthemaking
As January comes to a close, take a quiet moment t As January comes to a close, take a quiet moment to check in with yourself. You don’t need to share this with anyone. 

- What felt heavier this month?
- What felt steadier?
- What do you want to carry forward and what can you release?

Reflection is a form of care.
Here are some depression outcomes worth paying att Here are some depression outcomes worth paying attention to:

Clinical data from the study that looked at Prism for anhedonia showed meaningful symptom improvement in 78% of participants. Approximately 76% of patients found that their anhedonia, or lack of pleasure, improved. Overall, 85% of patients were satisfied with their treatment. 

PRISM has a strong clinical impact, is well tolerated, and is shaping the future of care for depression. It is a powerful treatment options if medications or talk therapy have not provided enough relief. 

#prism #mentalhealthawareness #dépression
Vortioxetine is FDA-approved for major depressive Vortioxetine is FDA-approved for major depressive disorder (MDD) in adults. It works to help improve mood, energy, and daily functioning, making it easier to enjoy life again.

At our practice, we stay up-to-date with the latest innovations in mental health care to offer patients cutting-edge treatment options. Ask us if vortioxetine may be a good fit for you.

#trintellix #moodsupport #depressiontreatment
Honoring Dr. Martin Luther King Jr. and his enduri Honoring Dr. Martin Luther King Jr. and his enduring legacy of justice, equality, and compassion. Today, we reflect on the power of service, unity, and hope. 

#martinlutherkingjr #honorthedream #justiceforall

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Contacting Dr. Milmo or Dr. Chatrath does not establish a professional physician-patient relationship. If you are or believe you are experiencing a medical or psychiatric emergency, including suicidal or homicidal thinking, side effects to medication, or any other urgent or time-sensitive matter in which you need an immediate response, do not use this service. Instead, call 911, 988, or go to your closest emergency department.

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