Wellness with wiseMIND

Discover a world of mental health inspiration and support. Follow our Instagram [@wisemindpsy] for engaging reels and uplifting content that nurtures your mind and spirit.

Every year on March 30th, World Bipolar Day is obs

Sleep struggles are a major but often overlooked c

Sleep plays a pivotal role in mental health, with

Dr. Chatrath was selected to be a guest speaker fo

National Sleep Awareness Week reminds us that qual

It's Eating Disorders Awareness Week! A reminder t

This upcoming week is Eating Disorders Awareness W

Self-esteem is not about thinking you're better th

Black professionals in psychiatry have been instru

This January, we will help you stay on top of your

“Equality is the soul of liberty; there is in fa

January marks Mental Wellness Month, a chance to k

"Why is January the perfect time to prioritize you

Cheers to a fresh start and a year of growth!
Let’s take on 2025 with focus, passion, and purpose. Here’s to achieving new milestones, both personally and professionally! 💼✨

#Hello2025 #NewYearNewMindset #WorkWithPurpose

Merry Christmas! 🎅🎁❤️ Here’s to warm

Holiday blues can include stress, fatigue, isolati

The holiday season can be a stressful time for bus

For busy individuals that are juggling the demands

As we gather around the table this Thanksgiving, l

November 20, 2024 is Transgender Day of Remembranc

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